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How it Works : 

When you adhere to a diet it usually means forcefully eating the things you don’t particularly like. More than that, it means abstaining and depriving yourself from things that you absolutely love. But guess what? We understand your cravings and we have found a way to satisfy your cravings while being healthy at the same time.

Here’s how we did it:

You can simply begin your day with our delicious Fittify Hi Protein Shake. It comes in a variety of flavours, so you can try out something new daily. While at work, instead of sipping on tea or coffee, replace it with our range of Green coffee. It helps supports immunity^, helps regulates metabolism# and aids in weight management*

You can accompany this with a light snack. At lunch, you can join your colleagues in having a sensible meal that is healthy and nutritious. Your dinner can be light.

For this, you can grab our lip smacking range of Hi Protein soups in a variety of flavours.

Add, not Deprive :

A diet may require you to lower your calorie intake and refrain completely from certain foods. This is challenging and at the same time tends to affect your nutritive intake. However, we recognise this struggle and thus, propound adding the right nutrients instead of compromising on a meal entirely. We emphasize on a wholesome meal that has the nutrients you require.

For a Slimmer and Fitter Life:

We created a range of all-in-one products that deliver the right nutrients that are usually lost when a person gets on to a diet. While designing our products, we also kept in mind the long working hours and a sedentary lifestyle and its effects on your eating habits and your metabolism. Hence, our products seamlessly fit into your daily routine while allowing you to get healthier the right way.

Free Nutritionist Consultation :

We understand that adopting a healthier lifestyle goes beyond offering you information. Thus, to make this complete experience, we have offered a free nutritionist consultation. Here, our nutritionists tailor make a diet for you according to your body type. This diet plan is also accompanied with an exercise chart and the kind of exercises you should attempt.

Now that you know what it takes to be healthy and fit, what’s stopping you? Go hit that weight goal!

Disclaimer -
*Wang et al. Effects of catechin enriched green tea on body composition.
Obesity. 2010;18(4):773–9.
Auvichayapat et al. Effectiveness of green tea on weight reduction in obese Thais: A randomized, controlled trial. Physiol Behav. 2008; 93: 486-491.
#Rumpler et al. Oolong tea increases metabolic rate and fat oxidation in men. J Nutr. 2001; 131: 2848-2852.
^ Singh et al. Green tea catechin, epigallocatechin-3-gallate (EGCG): mechanisms, perspectives and clinical applications. Biochemical pharmacology. 2011;82(12):1807-1821.